Friday, April 11, 2008

Point Shooting Skills that Will Better Protect You & Your Family

The key to survival in a potentially deadly situation is preparation. A famous quote I like to use is "having a gun and thinking you are armed is like buying a piano and thinking you are a musician." The real preparation is having all the proper equipment and knowing how to use it, in any situation. A great way to get the tactical edge is investing in a product like the AmeriGlo night sights. These AmeriGlo pro night sights are designed to make your sights effective in even the lowest of lighting conditions. Night sights can make any firearm tactical in a matter of moments, with a price tag of around seventy dollars for front and rear sights.

Aside from relying your safety and the safety of your loved ones on a piece of equipment is just plain naive. The worlds best and most pr?s shooters didn't get their by their looks, I can assure you that. One of the most useful techniques taught is the art of "Point Shooting" which is basically knowing where you are hitting without looking at your sights. Statistically you are most likely to be in a firearm attack at night, and within ten meters, so making this technique an instinct is essential.

The "Point Shooting" is not just shooting from the hip; it's a fine tuning of body position and experience. The key to this principal is reflexive fire, which allows you not to look at the sights, and waste precious time, instead to expel a large amount of precision shots. This method is ideal for police and military training; since you have the ability to take out multiple targets in the time it would take most shooters to make their first shot. These courses are generally given to law enforcement and concealed carry permit owners.

The AmeriGlo night sights are still a fine addition to any firearm, they are sure to add value to the firearm. Of course in addition to practice and technique, you are sure to be more prepared than the average criminal element. Many new surges of criminal activity still haunt society, a new threat that is particularly coming from the south west, is the "mob rob tactic," this tactic is when a large group of criminals use their large numbers to prey on unsuspecting citizens.

With the right training and tools for the job we are sure that any criminal tactics will be foiled by a properly trained individual. I sincerely hope these techniques never have to be used in a worst case scenario, but I encourage all shooters to be well versed in these skills and make sure to look for warning signs, and never become the aggressor or primitively strike. A good thing to note is the normal wrongful death case cost around two hundred and fifty thousand dollars, and in most cases criminals families are always taking advantage of this fact, so insure that you can prove lethal force was the last resort, as well as your attempts to try other things before elevating the scenario.

The survival skills that law enforcement and special agents recieve and fine tune to ensure their safety.

About the Author:

Chad R. Reimer is a former Combat Medic for the US Army, and gunsmith for one of the largest FFL dealers on the internet. http://www.ameriglostore.com


Source: http://www.upublish.info/Article/Point-Shooting-Skills-that-Will-Better-Protect-You---Your-Family/117421

Sunday, March 30, 2008

Learn through experience

The most basic level human beings learn is through experience. We give meaning to each event in our lives according to our current needs and belief system. Our experiences are the sum total of our memory of the event and the meaning that we attach to it. What we learn from each experience determined by our belief system and needs at the time of the event as much as by the event itself. This helps in explaining why two different people can participate in the same event and have completely different experiences.

If the experience is sufficiently strong, it can call our current values and beliefs into question. To resolve the ensuing tension, we have four options: learn to be comfortable with our inconsistencies, change how we view the conflict through a paradigm shift, change our belief system, or change our actions to become consistent with our beliefs. Change requires process time. Process time is more effective when it closely follows the new experience. A minor adaptation to our belief system occurs with minimal effort and happens rather quickly. Experiences that challenge close held values usually require more effort and time to process and often disrupt our state of being during process period. If strong enough, this disruption manifests itself as actions that fall outside our normal behavior.

The above concept illustrates why the Action/Reflection Model commonly used in outdoor adventure education is often an effective strategy for values clarification and change. Debrief circles, mini solos, solo, etc. are examples of structured "reflection or process" strategies. It is extremely important for instructors to remember that reflection must be preceded by a valuable experience, and not all experiences are equally valuable. Instructors can facilitate metaphoric learning by scheduling process time after some significant experiences. The "trick" lies in recognizing these experiences at the time they occur, having the power and flexibility to adapt the course itinerary, and having the human skills to successfully intervene/assist if the situation reaches crisis proportions. Depending on the student population, the individual student, and the nature of the crisis, instructors may need advanced training in counseling to be successful; hence, the use of trained mental health workers in wilderness therapeutic programs is needed. Fortunately for most outdoor educators and guides all that is required to a clients with processing their experience is good observation skills, the ability to schedule "down" time immediately following a "valuable experience", and have an attentive ear.

In addition to a minimum level of fitness and health, safe travel in a wilderness environment and/or participating in an adventure activity require a minimum level of outdoor and human skills on the side of the participants. The level of each varies depending on the specific activity and the environment. The progressive development of skills required for safety during these trips also provides the framework for value forming experiences. In outdoor education, instructors design and manage a progression of outdoor activities that enable their students to master the skills they need in order to be at safe and provide an opportunity for them to consciously examine their values and beliefs in light of their actions as they learn those same skills. Metaphoric learning occurs as students strive to master the outdoor and human skills required to succeed in the trip environment. It is during moments of stress that their character emerges and they find themselves face to face with the questions.

The most basic level human beings learn is through experience. We give meaning to each event in our lives according to our current needs and belief system. Our experiences are the sum total of our memory of the event and the meaning that we attach to it. What we learn from each experience determined by our belief system and needs at the time of the event as much as by the event itself.

About the Author:


Source: http://www.upublish.info/Article/Learn-through-experience/129348

Friday, March 28, 2008

Overnight Summer Camp - How To Choose The Best Weight Loss Camp For Your Child

Twenty-five years ago weight-loss camp campers were mostly teenage girls who were at least 100 pounds or more overweight. The menu usually consisted of food such as beef liver, fish and alfalfa sprouts and the only form of exercise was running and doing sit-ups. The ultimate goal at these overnight summer camps is to lose as much weight as possible in as little time as possible. They were often considered special needs camps. There are also many teen and adult weight loss camps.

Today things are a lot less extreme than they were in those days - approximately 39 percent of the campers are boys, the kids usually need to lose between 21 and 41 pounds, the menus offer a much broader range of food, and the exercise is a lot of fun, with activities that include fun sports like tennis and kayaking. The weight loss camps today emphasize very healthy lifestyles and long-lasting skills that the kids can take home with them and actually put into use.

To summarize, these so-called "fat camps" usually resemble regular overnight summer camps and just happen to specialize in teaching excellent decision-making techniques as they relates to food.

Now according to the Centers for Disease Control and Prevention 16 percent or so of children from ages 6-19 are overweight or obese and this number that has tripled since 1981.

The number of overnight or sleepaway weight loss camps has remained about the same. There are about 16 to 20 of these camps out of 10,000 sleep away camps in the United States alone with some of these having offshoots in other locations. There are many other weight loss camps in other countries.

In most of the overnight summer camps the children will be between the ages of 7 and 12. This age group tends to be most successful because parents have more to say about the child's eating and exercise habits. Usually bad eating habits are less instilled in the younger children.

All sleepaway fat loss camps work at building good habits, not just dealing out quick fixes. You will find these camps have classes on good nutrition, proper portion control, emotional eating, handling situations like pizza parties, birthday parties and ice cream parties.

You'll find they teach by example. In the old days weight loss camps offered 1,250 to 1,350 calories each day. Today they're more realistic, usually about 1,800 to 2,000 calories daily. On the menu along with healthier foods you'll also find there are hamburgers, pita pizzas, baked potato chips and low-fat baked goods.

It's long been a misconception that overnight weight loss camps don't offer enough food and they overwork the kids. It's actually the opposite. The right amount of food is served and they provide workouts for the kids at the right level. Campers never find they are hungry.

Changing the camper's behavior is the key to sustaining weight loss. Many campers learn to cook, shop for groceries, order out at restaurants, and work with camp psychologists on managing stress, frustration tolerance, and identifying emotional eating.

Generally the campers want to be there. Years ago when their parents made them go they didn't want to. Kids are happier that they're making a change and develop confidence and independence as a result of the experience. They learn to make healthier choices also. Kids learn to feel better, breathe better, run faster and become more active as a result.

Some overnight weight loss camps can cost about $1,000 a week. Many of the camps offer scholarships and that's worth exploring. Your health insurance may cover some of it because of the weight loss therapy. And some churches run free weight loss camps, but may be harder to find.

Choosing the right summer camp for your child may mean doing a lot of research and checking out reviews of weight loss camps. Talking to parents who have sent their kids to those camps would give you some idea as to the successful experience the child has had. Ask the director of the camp you're considering if they will give you some names of previous campers' parents so you can contact them. Cost may be a factor too. There is a wide range when it comes to cost and be sure to compare weight loss summer camp ratings online and offline. Check the public library for Consumer Reports magazine's ratings.

Any overnight summer camp is great because it will force the child to have structured time in the summer and even traditional overnight camps focus on kid's fitness and health, serve healthier food and encourage a lot of exercise. If you can't find or afford a weight loss camp, you should choose a camp anyway even if it's a special camp like arts or science that has some activity. The important thing is to keep overweight kids active in the summer.

Twenty-five years ago weight-loss camp campers were mostly teenage girls who were at least 100 pounds or more overweight.

About the Author:

For more info on choosing the best overnight summer camp or finding the best sleepaway or weight loss summer camp go to http://www.OvernightSummerCamp.biz a nurse's website specializing in overnight summer camp tips, help, free tuition resources and information on overnight summer camp reviews


Source: http://www.upublish.info/Article/Overnight-Summer-Camp---How-To-Choose-The-Best-Weight-Loss-Camp-For-Your-Child/128804

Skiing in the Cairngorms

I have always wanted to try skiing, but was afraid of all the extra costs, like lift passes, ski hire and all the clothes - not to mention getting all the way to somewhere cold enough to try it. However this time was different.

I had a friend from the UK who had always wanted to have a go at it too, so we decided that next time we went away together, it would be somewhere cold enough for snow! Scotland in January fitted the bill, so we got it all booked - and I was quite surprised at how little it cost us....

I'd called the ski centre after finding their contact details on the mountains own website (?) to find a very helpful man on the other end of the line. He told me that the tuition price included all the essentials including free travel on the mountain railway, ski passes and of course a full days tuition and you could hire any extras if you needed them.

He also advised that due to the temperamental weather, if you turn up on your booked day and there is no chance of skiing, they will just move your lesson on to the next day for free. I don't know why I was so worried about all the extra costs - as so far, there don't seem to be any!

The accommodation we chose was as close to the mountains as you could get, and it turned out - the best place to be if you are an outdoor type. It was a centre for all the associations you would expect up here, including avalanche research, mountain rescue and training. It was also a learning centre for anyone interested in rock climbing, ice hiking, river and sea canoeing to name a few - and just by staying at the lodge you had free access to their climbing walls, gym and pool throughout your stay.

Anyway, on the first day, we read the weather and avalanche reports (!) for the mountain over a hot breakfast and it all looked like it was going to be a good day for skiing. There was no snow on the lower parts of the mountains, but as we pulled into the car park we could see thick snow just off to the side! Getting more and more excited we headed up to the equipment block and made ourselves known. It was only at this point that they took any money from me, I had booked us in so far on purely on a promise.

The staff couldn't have been more patient and helpful as we were shipped over to collect our boots, and were having some serious trouble getting them on, and then walking in them. Well, they take all the movement away from you lower leg, ankle and foot, so we were hobbling along on our heels. There was me, trying to carry my 4ft ski's (which were very heavy for me) under one arm, and the 4ft poles under the other! We must have looked like right newbies to all the regulars there - I can imagine they have some word for us as we head off in one big group towards the mountain train.

The morning session was nice and slow, on a flat patch of snow not to far up the mountain, with only 5 other beginners in our group. It was very strange to not have control of your own feet, and not able to step off them at any time, but it didn't take long to realise that you can't really fall off. The boots totally supported your body - I mean you could sit right down or lean right forward and touch the fronts of your ski's without falling over. This increased my confidence no end, and I was actually skiing down a little slope after about 20 minutes!

It was then that I found out I couldn't quite stop! I understood what the tutor was telling me to do, but my feet couldn't quite control the ski's. It was a very strange to be telling my feet one thing and have them do another. For the rest of the morning I enviously watched the girl who couldn't stop falling over earlier to be confidently turning left and right and stopping whenever she wanted to, while I was overshooting into the fence or way off down the hill! Needless to say at this speed, I found out that you could fall over quite easily in fact!!

We broke for lunch, with me still unable to master turning and stopping, and headed up the mountain where we ate in the highest restaurant in Scotland (apparently). The afternoon session was right at the top of the mountain, and when we got there, you couldn't see past the end of your ski's - there was a blizzard going on! We all wrapped up safe and dry in all our clothes, with only our noses exposed to the weather. The fresh snow made skiing so much easier and as the snow lessened we were slaloming between our skiing poles and were all 10 times better than this morning, and I finally mastered the whole stopping thing (I found it easier without the poles in my hands).

No joke, after an hour up here, we were all off on the ski lift to the very top slope and were all confident enough to ski down, following the tutor back to the bottom of the ski lift, then went up again.

All in all it was a great day. I can now ski with confidence, I wasn't cold at all at any time, I didn't get wet from all the falling over, I wasn't hurt from all the falling over and I had gotten to see a whole lot of snow!

Discusses a skiing vacation - the strengths and weaknesses.

About the Author:


Source: http://www.upublish.info/Article/Skiing-in-the-Cairngorms/119368

Camping Tent - Factors in Purchasing the Right Tent

Are you planning for a camp and want to spend time in the outdoors? Then camping tent is the most important item that you need to carry with you. Here the most important thing is choosing the right type of tent and its color, quality and the size.

You can find the camping tents which are really useful for sub zero temperatures whereas some others are excellent for tropical forest atmospheric conditions. It is better to select camping tents based on the climate that you will be camping in.

Here are the things that you need to consider while buying camping tent:

In order to select the right type of tent, the first thing you need to do is decide the dimensions of the camping tent that you need. Mainly tents are prepared to protect you and your family.

In the market you will find the tents with labels telling their capacity, or for how many campers it is made. There is no need to choose various tents with different capacities. So, think carefully and decide cleverly on the biggest number of campers that you predict camping together with you.

Basically every camping tent consists of four components. They include: tent body, the poles, the trap and the rain fly. The trap is basically a material that you set on the ground which helps to keep your tent floor last longer.

Tips to choose camping tents based on your needs:

Just think what you require. Before going to purchase, consider the below factors:
• Your camping place or spot
• The season
• Whether you will be backpacking or not

Also consider if you have any other requirements and then decide the type of camping tent that you need.

Decide your budget and how much you are going to spend on the camping tent. Once you have decided your budget you will not spend much on it.

• Decide on the size and weight of the tent. If you prefer car camping, the size of the tent doesn't matter.
• If there are many campers to sleep in the tent it is better to pick a large camping tent.
• If you want to go on backpacking then it is suggested to invest in a lightweight camping tent.

Search for the available aspects of the tent. It is suggested to select a durable fabric tent. Test how the tent shade spreads the light within the tent. Some colors make the interior of the camping tents brighter, whereas some colors make it dim and gloomy.

If you are planning for a summer camp, it is better to choose light color tents. For cold seasons, pick dark colored camping tents, as they absorb the heat from the sun and keep the interior of the tent warm.

Also, check the coating of the tent. Look for a water proof and shiny coating inside the tent. If you don't observe these features then the tent might not be durable enough for heavy usage.

The most popular tent makers include: Great land, Coleman, Eddie Bauer, and Wenger. Select the manufacturer whom you trust most. With the wrong type of tent you can't enjoy the camping experience to the fullest. It leaves it as an unpleasant one.

So, think carefully and choose wisely while you are purchasing the camping tents. Just remember that the tent you have chosen will be the home away from your home for fewer days.

Camping tent is one of the most important equipment required during camping. There are certain important factors that you need to consider while purchasing the right king of camping tent, which includes the camping place or camping spot, season of camping, etc.

About the Author:

Camping Tourist blog helps you learn everything you need to know about camping. Know more about various aspects related to camping such as camping tips, camping equipments, camping spots, and many more things. Visit http://www.campingtourist.com


Source: http://www.upublish.info/Article/Camping-Tent---Factors-in-Purchasing-the-Right-Tent/128756